Courses

Welcome, and thank you for choosing to begin this journey.

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These courses have been lovingly created to offer a gentle space for reflection, learning, and personal growth. There is no need to rush or strive for perfection — simply allow yourself to arrive with an open heart and a curious mind.

 

Move through each lesson at your own pace, taking time to pause, breathe, and integrate what resonates with you. Trust that your journey will unfold exactly as it is meant to, and remember that even the smallest moments of awareness can lead to profound transformation.

 

May this be a space where you reconnect with your inner wisdom, cultivate greater presence, and remember that your body already holds the intelligence for healing.

 

Welcome. I’m honoured to walk alongside you.

The Foundations Of Mindful Living

Module 1 – Welcome & Setting Your Intention

Lesson 1.1 – Welcome to Your Journey

Lesson 1.2 – Setting an Intention

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Amanda holds a Degree in Philosophy and Religious Studies, is a certified Sivananda Yoga teacher, an ordained and internationally certified Interfaith Reverend and trained as an Energy Medicine Practitioner and Health Coach with The Four Winds and Joan Wilcox Parisi.

Currently she is moving deeper into the Sacred Andean Tradition and is learning from Kamaq Wageaq by whom she is being gradually initiated into this Ancient Wisdom Tradition.

Her work is devoted to supporting the awakening of our shared humanity and the remembering of our innate capacity to Be Human. Her mission in the world is to bridge heaven and earth, to learn to perceive the truth that lives within the seen and the unseen, by gently cultivating the awareness of the living cosmos wherein we live.

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